Shortly after I started my 24 Day Challenge, I had a tooth issue. I am STILL on soft foods. Sigh. I have had to put my Challenge on hold. And that is ok. Once this tooth issue is resolved, it’s back to it!
That said, I CAN exercise. I signed up for Venus de Miles 64 mile bike ride on 8/26/17. That’s about 4 months away, so it’s all about the bike right now and getting strong.
I got out on my bike (OUTSIDE) this weekend. I’m biking today. I’m making a plan for training for the event! Biking makes me happy. I am not able to run anymore and I miss it greatly. I have unfixable (is that even a word?) knee issues and my knee swells to ugly proportions with running. Since I can bike and I enjoy it, I’ll do that!
There is not much that goes exactly as planned. Being adaptable and having a good attitude makes a HUGE difference when you are trying to make life changes! I can’t say I am good at this….but I’m working on it. Moving forward is what I need!
So I may not be able to follow my food plan because it hurts to chew. But I will soon…and for now, I’ll focus on biking and fitness. Evolve. That’s my word.